Introduction

If you’ve been craving something cozy, creamy, and absolutely packed with flavor, this Marry Me Chicken Soup is the viral comfort bowl everyone’s talking about. It takes everything you love about the famous Marry Me Chicken the garlic, the sun-dried tomatoes, the Parmesan, the silky creaminess and turns it into a hearty one-pot soup that feels warm, rich, and incredibly satisfying.

The best part? It’s the kind of recipe that tastes like it simmered all day, but comes together fast. Whether you’re making dinner on a busy weeknight, meal-prepping for the week, or simply craving a bowl of something indulgent and comforting, this creamy Tuscan chicken soup delivers big flavor with minimal effort. One spoonful… and you’ll understand exactly why people say this soup is “marriage proposal good.”

Why You’ll Love This Marry Me Chicken Soup Recipe

If you’re someone who loves rich, cozy soups that feel like a warm hug, this Marry Me Chicken Soup is about to become a new favorite. Inspired by the viral “Marry Me Chicken” recipe, this soup transforms those same creamy, Tuscan, sun-dried tomato flavors into a bowl that’s hearty, comforting, and unforgettable.

It’s creamy without being heavy, savory with just the right balance of tang and richness, and packed with tender chicken, pasta, fresh herbs, and sun-dried tomatoes. The moment you take your first spoonful, you understand exactly why this recipe is called Marry Me Chicken it’s love at first bite.

This recipe is:
✔ One-pot
✔ Weeknight-friendly
✔ Cozy and comforting
✔ Bold and creamy
✔ Great for leftovers or meal prep
✔ A guaranteed crowd-pleaser

Marry Me Chicken Soup

This creamy Marry Me Chicken Soup transforms the viral Tuscan chicken recipe into a cozy, comforting one-pot soup filled with tender chicken, sun-dried tomatoes, herbs, Parmesan, and silky creaminess. One spoonful and you’ll understand why it’s called “marriage proposal good.”

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Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Servings: 6 bowls

Course: Dinner, Soup

Cuisine: American, Tuscan-Inspired

Calories: 390

Ingredients Equipment Method Notes

Ingredients

  

Chicken

• 1.5 lbs chicken breasts or thighs boneless and skinless

Aromatics & Vegetables

• 1 yellow onion diced
• 4 cloves garlic minced
• 2 carrots diced
• 2 stalks celery diced

Seasoning

• 1 tbsp Italian seasoning
• 1/2 tsp crushed red pepper flakes

See also  Irresistible Spicy Southern Chicken Spaghetti Casserole

Broth & Cream

• 6 cups chicken broth
• 1 cup heavy cream or half-and-half
• 1/2 cup Parmesan cheese freshly grated

Tuscan Add-Ins

• 1/2 cup sun-dried tomatoes drained & chopped
• 2 cups fresh spinach

Pasta (Optional)

• 1.5 cups ditalini, orecchiette, shells, or egg noodles cook separately for best texture

Finishing

• 1 tbsp lemon juice optional for brightness
• fresh basil or parsley for garnish

Equipment

• Dutch Oven

Method

 

1. Sauté onions, garlic, carrots, and celery in butter or oil until softened and fragrant.
2. Add Italian seasoning and red pepper flakes. Stir for 30 seconds to bloom the spices.
3. Pour in chicken broth and add chicken breasts or thighs. Simmer for 20 minutes until tender.
4. Remove chicken, shred it, and return it to the pot.
5. Stir in heavy cream, Parmesan, and chopped sun-dried tomatoes. Simmer 5 minutes.
6. Add spinach and stir until wilted.
7. Add cooked pasta right before serving for best texture.
8. Taste and adjust salt, pepper, and lemon juice. Serve with extra Parmesan and basil.

Notes

For extra creaminess, blend 1/2 cup of the soup and stir it back in. Store pasta separately to avoid mushiness.

Marry Me Chicken Soup Ingredients

Here’s everything you need to bring those iconic creamy Tuscan flavors to your soup pot:

• Chicken breast or thighs
• Olive oil or butter
• Yellow onion, diced
• Fresh garlic, minced
• Carrots and celery
• Italian seasoning
• Crushed red pepper flakes
• Chicken broth
• Heavy cream or half-and-half
• Parmesan cheese
• Sun-dried tomatoes (in oil)
• Fresh spinach
• Pasta or noodles
• Salt and black pepper
• Lemon juice (optional for brightness)
• Fresh basil or parsley for garnish

What Type of Chicken to Use

You can use:

• Boneless skinless chicken breasts – classic, lean, shreds easily
• Chicken thighs – juicier and more flavorful
• Rotisserie chicken – perfect for quick or leftover-friendly cooking
• Pre-cooked shredded chicken – excellent time-saver

TIP: If using raw chicken, simmering it directly in the broth makes the soup naturally richer.

What Type of Pasta/Noodles to Use

Choose pasta that holds its shape in broth:

• Ditalini
• Orecchiette
• Rotini
• Small shells
• Egg noodles
• Orzo

Avoid spaghetti or angel hair they overcook easily.

TIP: For best texture, cook pasta separately and add it right before serving.

What Type of Pot to Use

A 5–7 quart Dutch oven or heavy soup pot works best because:

• It distributes heat evenly
• It prevents the cream from scorching
• It allows enough space for pasta and broth

Stainless steel or enamel-coated cast iron are perfect choices.

How to Make Creamy Tuscan Chicken Soup

This soup is quick, easy, and comes together in one pot.

1. Sauté the aromatics
Cook onions, garlic, carrots, and celery in butter until softened.

2. Add spices
Italian seasoning + red pepper flakes bring a warm Tuscan depth.

3. Add chicken and broth
Simmer until the chicken is tender enough to shred.

4. Stir in cream & sun-dried tomatoes
This transforms the broth into the iconic “Marry Me Chicken” flavor.

5. Add Parmesan & spinach
Parmesan thickens the soup; spinach adds color and nutrients.

6. Add pasta
Either cook directly in the soup or stir in pre-cooked pasta.

7. Adjust seasoning & serve
A squeeze of lemon brightens the flavor. Top with fresh basil and extra Parmesan.

Marry Me Soup Variations and Substitutions

Make it your own:

• Low-carb: Replace pasta with cauliflower florets or zucchini noodles
• Spicy: Add Calabrian chili paste or extra red pepper flakes
• Dairy-free: Coconut cream + nutritional yeast
• Gluten-free: Use GF pasta or rice
• Extra protein: Add cannellini beans or chickpeas
• More veggies: Mushrooms, kale, zucchini, or roasted red peppers

More Ways to Add Flavor

Enhance the richness and depth:

• Sauté veggies in sun-dried tomato oil instead of butter
• Add a splash of white wine
• Use fresh thyme or rosemary
• Add smoked paprika for warmth
• Stir in a spoonful of basil pesto
• Finish with crispy bacon or pancetta

How to Substitute Heavy Cream

If you prefer a lighter soup, try these:

• Half-and-half
• Evaporated milk
• Whole milk + 1 tsp cornstarch
• Coconut cream (dairy-free)
• Greek yogurt added off the heat

How to Avoid Mushy Pasta

✔ Cook pasta separately
✔ Add pasta only when serving
✔ Undercook pasta by 1 minute if adding directly to the soup
✔ Store pasta and soup in separate containers

How to Store Marry Me Chicken Soup

Refrigerate in an airtight container for 3–4 days.

If pasta is mixed in, the soup will thicken which is normal. Add broth when reheating.

How to Reheat Leftovers

Stovetop:
Warm on low heat, adding broth or water as needed.

Microwave:
Heat in 45-second increments, stirring between each.

Avoid boiling cream can separate.

How to Freeze

To freeze, do NOT add the pasta.
Freeze the broth + chicken + veggies only.

Freezes well for 2–3 months.

Thaw overnight in the fridge and reheat gently.

More Soup Recipe

We’re channeling that same irresistible charm found in dishes like the Marry Me Salmon Recipe. Creamy, garlicky, and deeply savory, the Tuscan twist of this soup makes it a bowl you’ll want on repeat.

Want more creamy comfort? Don’t miss these Creamy Oven-Baked Chicken Thighs they’re a main dish with the same cozy soul.

Love soup season? Then you’ll also adore the bold, spicy flavor of this Healthy Chicken Tortilla Soup it’s another weeknight favorite that feels like a hug in a bowl.

If that’s your style, check out the comforting One-Pot Chicken and Rice recipe that’s equally rich and full of homey flavor.

If you’re into cozy meals with slow-cooked flavor, don’t miss the Crockpot Chicken and Gravy or the ever-satisfying Healthy Chicken Pot Pie in 30 Minutes for even more creamy chicken inspiration.

Creamy Marry Me Tuscan Chicken Soup

A rich, creamy, sun-dried tomato chicken soup inspired by the viral Marry Me Chicken flavor.

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Equipment

• Dutch oven
• Wooden spoon
• Chef’s knife
• Cutting board
• Ladle
• Measuring cups/spoons

Instructions

1. Heat butter and oil in a Dutch oven. Sauté onions, garlic, carrots, and celery until softened.
2. Add Italian seasoning and red pepper flakes. Stir 30 seconds.
3. Pour in chicken broth and add chicken breasts. Simmer 20 minutes.
4. Remove chicken, shred, and return to pot.
5. Add cream, Parmesan, and sun-dried tomatoes. Simmer 5 minutes.
6. Stir in spinach until wilted.
7. Add cooked pasta right before serving.
8. Taste and adjust salt, pepper, and lemon juice.
9. Serve hot with extra Parmesan and fresh basil.

Notes

• For extra creaminess, blend ½ cup of the soup and stir back in.
• To make spicy, add ½–1 teaspoon chili paste.
• For meal prep, store pasta separately.

Nutrition (per serving)

Calories: 390
Protein: 28g
Carbs: 24g
Fat: 20g
Fiber: 3g
Sugar: 5g

For more cozy recipe inspiration and everyday cooking ideas, follow our curated Pinterest boards here: pinterest/healthymagicrecipes/

Frequently Asked Questions

1. Can I make Marry Me Chicken Soup without heavy cream?

Yes! You can substitute heavy cream with half-and-half, evaporated milk, whole milk with 1 teaspoon cornstarch, or even coconut cream for a dairy-free version. Just avoid boiling the soup after adding lighter dairy to prevent curdling.

2. Can I use rotisserie chicken?

Absolutely. Rotisserie chicken is one of the easiest shortcuts for this recipe. Simply shred it and add it during the final 10 minutes of cooking to warm through.

3. How do I keep the pasta from getting mushy?

Cook pasta separately and add it only when serving. If storing leftovers, keep pasta and soup in different containers. This keeps the texture perfect every time.

4. What can I use instead of sun-dried tomatoes?

You can replace them with roasted red peppers, cherry tomatoes, fire-roasted tomatoes, or omit them completely. Sun-dried tomatoes add depth and sweetness, but the soup still turns out delicious without them.

5. Can I freeze Marry Me Chicken Soup?

Yes but freeze it without pasta. Pasta becomes mushy when thawed. Freeze the base soup for up to 3 months, then add fresh cooked pasta before serving.