Sheet Pan Garlic Butter Chicken and Veggies | Sheet Pan Dinners Recipes
It started as one of those hectic weeknights when everything felt like a juggling act. I had just walked in from a long day of errands, the kids were hungry, and I had zero interest in cleaning up a messy kitchen afterward. I opened the fridge, stared blankly for a minute, and then spotted the chicken breasts, broccoli, and a handful of baby potatoes. That’s when the idea for this Sheet Pan Garlic Butter Chicken and Veggies hit me. Since then, it’s been one of my go-to sheet pan dinners recipes that saves my sanity and fills everyone up happily.
This dish is packed with flavor, easy to make, and bakes all on one pan no extra pots to scrub! Whether you’re looking for health dinner recipes, chicken breast recipes baked to perfection, or simply want a reliable chicken dinner recipe that the whole family will enjoy, this is it.
Table of Contents
Why You’ll Love This Sheet Pan Garlic Butter Chicken
Sheet pan dinners recipes are magic for busy cooks. They bring together simple ingredients with minimal prep and clean-up, and still manage to look and taste like a meal you spent hours on. This sheet pan garlic butter chicken is buttery, garlicky, juicy, and surrounded by roasted veggies that soak up every drop of flavor.
If you’re collecting sheet pan meals chicken-based, or even chicken dishes recipes that keep things light and wholesome, this one is a keeper. It’s one of those health dinner recipes that doesn’t feel like a compromise.
Sheet Pan Garlic Butter Chicken and Veggies | Sheet Pan Dinners Recipes
Ingredients
Equipment
Method
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
- In a small bowl, combine melted butter, minced garlic, Italian seasoning, salt, and pepper.
- Place chicken breasts on one side of the sheet pan. Brush with the garlic butter mixture.
- Toss halved baby potatoes in olive oil, season with salt and pepper, and place next to the chicken on the pan.
- Bake for 15 minutes.
- Add broccoli and asparagus to the pan. Drizzle with a bit more olive oil, season, and toss gently.
- Return to oven and bake for another 10–15 minutes, or until chicken reaches 165°F (74°C) and veggies are tender.
- Garnish with fresh parsley and serve hot.
Notes
Leftovers? Wrap into a tortilla, serve over rice, or add to a grain bowl.
Ingredients You’ll Need
Here’s what makes this one of the best sheet pan recipes out there:
- 2 large boneless, skinless chicken breasts, halved horizontally
- 2 tablespoons unsalted butter, melted
- 3 garlic cloves, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 pound baby potatoes, halved
- 1 cup broccoli florets
- 1 cup asparagus, trimmed
- 1 tablespoon olive oil
- Fresh parsley for garnish (optional)
It’s quick, easy, and loaded with nutrients — the trifecta for modern chicken dinner recipes.
How to Make Sheet Pan Garlic Butter Chicken and Veggies
- Preheat oven to 400°F.
- In a small bowl, mix melted butter, minced garlic, Italian seasoning, salt, and pepper.
- Arrange chicken breasts on one side of a parchment-lined baking sheet.
- Toss the baby potatoes with olive oil, salt, and pepper, and place them beside the chicken.
- Brush garlic butter generously over the chicken.
- Bake for 15 minutes.
- Add broccoli and asparagus to the pan, drizzle with olive oil, and return to the oven.
- Bake for another 10-15 minutes or until chicken is cooked through and vegetables are tender.
- Garnish with parsley and serve.
This recipe checks all the boxes for sheet pan dinners recipes and baked chicken breast lovers alike.
Why It’s One of the Best Chicken Breast Recipes Baked and Simple
Baked chicken breast often gets a bad rap for being dry. Not here. The garlic butter keeps the chicken moist while roasting everything to golden perfection. Among chicken breast recipes baked with ease and flavor, this one really shines.
Plus, the variety of vegetables makes this one of those sheet pan dinners that doubles as a complete meal. No fuss. Just wholesome, oven-roasted comfort.
Make It Your Own: Variations and Add-ins
Want to mix it up?
- Swap the broccoli or asparagus for zucchini, bell peppers, or green beans.
- Use sweet potatoes instead of baby potatoes.
- Add a sprinkle of parmesan over the veggies for extra richness.
The best part about sheet pan meals chicken-based like this is the flexibility. It’s one of those chicken dinner recipes that welcomes whatever you have on hand.
Time-Saving and Meal Prep Friendly
One reason this has become a staple in my house is how easy it is to prep ahead. You can marinate the chicken in garlic butter the night before. You can even pre-chop your veggies and store them in containers until you’re ready to roast.
It fits beautifully into your list of health dinner recipes that don’t require hours in the kitchen. Perfect for meal preppers and busy weeknight warriors.
Serving Ideas and Leftover Tips
Pair your sheet pan garlic butter chicken with:
- A fresh side salad with lemon vinaigrette
- Crusty bread for mopping up the juices
- A sprinkle of feta for a Mediterranean twist
Got leftovers? Chop the chicken and roasted veggies into a wrap, serve over rice, or toss into a grain bowl. It’s one of those chicken dishes recipes that keeps on giving.
FAQ
Can I use chicken thighs instead of breasts?
Yes! Boneless thighs work great and tend to be even juicier. Adjust cook time as needed.
How do I keep the chicken from drying out?
Brush it generously with garlic butter and don’t overbake. Use a meat thermometer to ensure it reaches 165°F.
Can I make this low carb?
Absolutely. Swap out the potatoes for more green veggies like zucchini, cauliflower, or mushrooms.
What if I don’t have Italian seasoning?
Mix dried oregano, basil, thyme, and rosemary in equal parts as a homemade substitute.
Final Thoughts: A Weeknight Hero
When it comes to sheet pan recipes that are simple, flavorful, and nutritious, this garlic butter chicken with veggies is hard to beat. It delivers big on taste with little effort, making it a top contender among sheet pan meals chicken fans swear by.
Add this to your list of go-to chicken dinner recipes and enjoy a stress-free, satisfying meal any day of the week. Once you try it, you’ll understand why it earns a spot among the best health dinner recipes in your rotation.
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